Keto Chicken Alfredo Recipe
If you are following 14-day keto diet plan than you should add this chicken recipe to your diet, this Keto chicken alfredo recipe is absolutely yummy!! You almost would think, there is no way I can eat this and be on a diet. But yes…. It’s true. My 8-year-old Grandson loves it, and if I would let him, he would eat the whole thing.
INGREDIENTS:
- Chicken (our family prefers the legs and thighs) remember you want to increase your fat intake, so don’t eat those dried out chicken breasts unless that is your favourite piece.
- Real Butter ¼ cup
- Heavy Whipping Cream 1 cup
- Parmesan Cheese ¾ cup (it is best to buy a block of cheese and grate it yourself)
- Garlic Cloves 2
INSTRUCTIONS:
First you want to cook your chicken, anyway is fine. We prefer it fried.
Set aside.
In a medium sized saucepan, melt butter, add garlic and cream.
Gently bring to a slight boil, stirring continuously not to let it burn.
Return to medium or low heat and add cheese, whisk till smooth
Add chicken to sauce and ENJOY!!!!
For my family I always double or triple the batch. If not, it will make enough for 1 person, but in my house that’s just not enough!!
You really don’t miss the noodles. I love cooking up some broccoli or cauliflower and adding some of the Alfredo sauce over the top.
If you really feel you are missing the pasta, I love making some zoodles. If you are unfamiliar with what zoodle’s are, they are a healthy alternative to the carb heavy traditional noodle and are made with zucchini, you can purchase a zoodle maker at almost anywhere that sells kitchen gadgets, or you can find them on Amazon.
Another way to enjoy your Chicken Alfredo, (and I do this quite often) is to bake a spaghetti squash, let it sit for approx. 5 minutes. Once somewhat cooled, use 2 forks and shred up into spaghetti like consistency. Add your Chicken Alfredo on top and enjoy!!
As you can see, it’s all about being creative. You can’t go wrong with this recipe. It will soon become an all-time favourite!!
